Running Events Information
-We will be using FinishLynx timing system; therefore all singlets must be tucked in so the hip number is clearly visible. All runners must wear the hip number on their left hip.
-The track at Doug Shaw Stadium is a rubberized surface and spikes must be no larger that 1/4". Starting blocks will be provided.
-Athletes must enter and exit the track through the clerk area. The clerk area is located outside the track just behind the 100m start line. After 8:45 a.m. all warm-ups should be done in the field next to the track facility. During the course of the meet, only those athletes called to their events will be allowed on the infield or track.
-We run the 400m Intermediate Hurdles. We do not run the 300IH or throw the javelin.
Field Event Information
-Shot, Disc, Long, Triple will be four attempts no finals. Shots and discs will be weighed in between 8:15 and 9:00 at the clerks tent.
-There are no minimum standards for the field events, but the following criteria is highly recommended:
85’ in the girls’ discus
120’ in the boys’ discus
30’ in the girls’ shot put 40’ in the boys’ shot put
14’ in the girls’ long jump 19’ in the boys’ long jump
28’ in the girls’ triple jump 40’ in the boys’ triple jump
4'6" in the girls' high jump 5’8” in the boys’ high jump
8' in the girls' Pole Vault
9’ in the boys’ pole vault
-Starting height for the pole vault and the high jump will be set at the lowest competitor’s entry.
-Athletes should report to their field event competition area to check in.
Miscellaneous Information
-There will be a $5 admission charge for spectators.
-We will be selling event t-shirts at the meet.